Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven. Her book, Heart Medicine is available on Amazon.com. She is the founder of Be You Media Group. She also writes for Yoga International, a beauty full mind, elephant journal, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds. Connect with Kate on Twitter, Facebook and Instagram.